Sangiovese Red Table Wine VS Canned Red Kidney Beans With Liquids Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sangiovese Red Table Wine or Canned Red Kidney Beans with Liquids?
Lets compare vitamin content per 500 calories of Sangiovese Red Table Wine vs Canned Red Kidney Beans with Liquids:
- Both Sangiovese Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Sangiovese Red Table Wine vs Canned Red Kidney Beans with Liquids:
- Both Sangiovese Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of minerals per 500 kcal
- Both Sangiovese Red Table Wine and Canned Red Kidney Beans with Liquids contain similar levels of Water per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 kcal of Canned Red Kidney Beans Solids and Liquids contain 6 times more Carbohydrate and 79.2 times more Protein than Sangiovese Red Table Wine.
- Both Sangiovese Red Table Wine and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per 500 calories.
- 500 calories of Sangiovese Red Table Wine provide inadequate amounts of Protein