Comparing Nutrients in 500 calories Higher Alcohol BeerVS Tomato Juice with Salt
Weight per 500 calories
Higher Alcohol Beer
862g
Tomato Juice with Salt
2941g
Higher Alcohol Beer has 3.4 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Higher Alcohol Beer or Tomato Juice with Salt?
Higher Alcohol Beer VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Higher Alcohol Beer or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Higher Alcohol Beer vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 11.4 times more Vitamin B1, 3 times more Vitamin B2, 2.1 times more Vitamin B3, 2.7 times more Vitamin B6, 3.8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Higher Alcohol Beer.
500 calories of Higher Alcohol Beer have insufficient amounts of Vitamin A, Vitamin C, Vitamin E and Vitamin K
Both Higher Alcohol Beer as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Higher Alcohol Beer vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 4.3 times more Calcium, 17.9 times more Copper, 44.4 times more Iron, 3.1 times more Magnesium, 10.5 times more Manganese, 2 times more Phosphorus, 11.9 times more Potassium, 2.8 times more Selenium, 215.8 times more Sodium, 37.5 times more Zinc and 3.5 times more Water than Higher Alcohol Beer.
500 calories of Higher Alcohol Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Tomato Juice with Salt contain 44.6 times more Carbohydrate, more Sugars, more Fructose, more Fiber and 3.2 times more Protein than Higher Alcohol Beer.
Both Higher Alcohol Beer and Tomato Juice with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Higher Alcohol Beer provide inadequate amounts of Carbohydrate and Fiber
Both Higher Alcohol Beer as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.