Comparing Nutrients in 500 calories Black Turtle BeansVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Black Turtle Beans
148g
Frozen Roasted Potatoes with Salt
394g
Black Turtle Beans have 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Black Turtle Beans or Frozen Roasted Potatoes with Salt?