Comparing Nutrients in 500 calories Canned Red Kidney Beans with LiquidsVS Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Weight per 500 calories
Canned Red Kidney Beans with Liquids
617g
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
91g
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have 6.8 times more energy per unit of mass than Canned Red Kidney Beans Solids and Liquids, which is very high in comparison to other foods. Canned Red Kidney Beans with Liquids having average energy density.
Discover which food has more nutrients per 500 calories - Canned Red Kidney Beans with Liquids or Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered?
Macros Ratio
ProteinFatCarbs
Canned Red Kidney Beans with Liquids
25%
4%
71%
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered
Canned Red Kidney Beans With Liquids VS Mckee Baking, Little Debbie Nutty Bars, Wafers With Peanut Butter, Chocolate Covered Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Red Kidney Beans with Liquids or Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered?
Lets compare vitamin content per 500 calories of Canned Red Kidney Beans with Liquids vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
Both Canned Red Kidney Beans Solids and Liquids and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have similar amounts of vitamins per 500 kcal
Both Canned Red Kidney Beans Solids and Liquids as well as Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Canned Red Kidney Beans with Liquids vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
500 calories of Canned Red Kidney Beans with Liquids have 7.8 times more Sodium and 175.8 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Red Kidney Beans with Liquids have 1.8 times more Carbohydrate and 4.4 times more Protein than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
While 500 kcal of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contain 13.5 times more Fat, 7.4 times more Saturated Fat and 2.7 times more Sugars than Canned Red Kidney Beans Solids and Liquids.
Both Canned Red Kidney Beans with Liquids and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered offer comparable quantities of Energy per 500 calories.