Comparing Nutrients in 500 calories EAS Soy Protein Powder ABBOTTVS Frozen Carrots
Weight per 500 calories
EAS Soy Protein Powder ABBOTT
124g
Frozen Carrots
1389g
EAS Soy Protein Powder ABBOTT have 11.3 times more energy per 100g than Frozen Carrots. It has very high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 500 calories - EAS Soy Protein Powder ABBOTT or Frozen Carrots?
EAS Soy Protein Powder ABBOTT VS Frozen Carrots Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - EAS Soy Protein Powder ABBOTT or Frozen Carrots?
Lets compare vitamin content per 500 calories of EAS Soy Protein Powder ABBOTT vs Frozen Carrots:
500 kcal of Frozen Carrots, Unprepared contain more Vitamin A, 5 times more Vitamin B1, 7.3 times more Vitamin B2, 6.4 times more Vitamin B3, 61.9 times more Vitamin B5, 18.8 times more Vitamin B6, more Vitamin C, 53.4 times more Vitamin E and 73.3 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Frozen Carrots provide similar amounts of Vitamin B9 per 500 calories.
500 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both EAS Soy Protein Powder ABBOTT as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for EAS Soy Protein Powder ABBOTT vs Frozen Carrots:
500 calories of EAS Soy Protein Powder ABBOTT have 1.2 times more Copper and 1.3 times more Iron than Frozen Carrots.
While 500 kcal of Frozen Carrots, Unprepared contain 4.3 times more Calcium, 6.1 times more Magnesium, 2.3 times more Manganese, 3.7 times more Potassium, 11.3 times more Selenium, 1.7 times more Sodium, 1.6 times more Zinc and 357.9 times more Water than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Frozen Carrots contain similar levels of Phosphorus per 500 calories.
500 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of EAS Soy Protein Powder ABBOTT have 5.4 times more Protein than Frozen Carrots.
While 500 kcal of Frozen Carrots, Unprepared contain 1.6 times more Omega 6, 2 times more Carbohydrate, 1.3 times more Sugars and more Fiber than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Frozen Carrots offer comparable quantities of Energy and Omega 3 per 500 calories.
500 calories of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber