Comparing Nutrients in 500 calories EAS Soy Protein Powder ABBOTTVS Dried Acorns
Weight per 500 calories
EAS Soy Protein Powder ABBOTT
124g
Dried Acorns
98g
Dried Acorns have 1.3 times more energy per unit of mass than EAS Soy Protein Powder ABBOTT, which is very high in comparison to other foods. EAS Soy Protein Powder ABBOTT having very high energy density.
Discover which food has more nutrients per 500 calories - EAS Soy Protein Powder ABBOTT or Dried Acorns?
EAS Soy Protein Powder ABBOTT VS Dried Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - EAS Soy Protein Powder ABBOTT or Dried Acorns?
Lets compare vitamin content per 500 calories of EAS Soy Protein Powder ABBOTT vs Dried Acorns:
500 kcal of Dried Acorns contain 2.1 times more Vitamin B2, 2.3 times more Vitamin B3, 22 times more Vitamin B5 and 9.7 times more Vitamin B6 than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Dried Acorns provide similar amounts of Vitamin B1 and Vitamin B9 per 500 calories.
500 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Both EAS Soy Protein Powder ABBOTT as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for EAS Soy Protein Powder ABBOTT vs Dried Acorns:
500 calories of EAS Soy Protein Powder ABBOTT have 2.2 times more Calcium, 1.5 times more Copper, 7.8 times more Iron, 5.4 times more Phosphorus, 1.3 times more Potassium, more Sodium and 4.3 times more Zinc than Dried Acorns.
While 500 kcal of Dried Acorns contain 3 times more Magnesium and 1.3 times more Manganese than EAS Soy Protein Powder ABBOTT.
500 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium
500 calories of Dried Acorns lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of EAS Soy Protein Powder ABBOTT have 7.4 times more Protein than Dried Acorns.
While 500 kcal of Dried Acorns contain 7 times more Fat, more Saturated Fat and 2.8 times more Omega 6 than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Dried Acorns offer comparable quantities of Energy and Carbohydrate per 500 calories.