Comparing Nutrients in 500 calories Aloe Vera Drink with Vitamin CVS California Red Kidney Beans
Weight per 500 calories
Aloe Vera Drink with Vitamin C
3333g
California Red Kidney Beans
152g
Raw California Red Kidney Beans have 22 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is high in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or California Red Kidney Beans?
Aloe Vera Drink With Vitamin C VS California Red Kidney Beans Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or California Red Kidney Beans?
Lets compare vitamin content per 500 calories of Aloe Vera Drink with Vitamin C vs California Red Kidney Beans:
500 calories of Aloe Vera Drink with Vitamin C have 18.6 times more Vitamin C than California Red Kidney Beans.
While 500 kcal of Raw California Red Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Aloe Vera Juice Drink Fortified With Vitamin C.
500 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
500 calories of California Red Kidney Beans have insufficient amounts of Vitamin C
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Aloe Vera Drink with Vitamin C vs California Red Kidney Beans:
500 calories of Aloe Vera Drink with Vitamin C have 16 times more Sodium and 180.2 times more Water than California Red Kidney Beans.
While 500 kcal of Raw California Red Kidney Beans contain more Copper, 2.8 times more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and California Red Kidney Beans contain similar levels of Calcium per 500 calories.
500 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium and Zinc
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Raw California Red Kidney Beans lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Aloe Vera Drink with Vitamin C have 1.4 times more Carbohydrate than California Red Kidney Beans.
While 500 kcal of Raw California Red Kidney Beans contain more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and California Red Kidney Beans offer comparable quantities of Energy per 500 calories.
500 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Fiber and Protein
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Raw California Red Kidney Beans provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.