Comparing Nutrients in 500 calories Aloe Vera Drink with Vitamin CVS Oil Roasted Almonds
Weight per 500 calories
Aloe Vera Drink with Vitamin C
3333g
Oil Roasted Almonds
82.4g
Oil Roasted Almonds have 40.5 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is very high in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or Oil Roasted Almonds?
Aloe Vera Drink With Vitamin C VS Oil Roasted Almonds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or Oil Roasted Almonds?
Lets compare vitamin content per 500 calories of Aloe Vera Drink with Vitamin C vs Oil Roasted Almonds:
500 calories of Aloe Vera Drink with Vitamin C have more Vitamin C than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain more Vitamin B2, more Vitamin B3 and more Vitamin E than Aloe Vera Juice Drink Fortified With Vitamin C.
500 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin E
500 calories of Oil Roasted Almonds have insufficient amounts of Vitamin C
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Aloe Vera Drink with Vitamin C vs Oil Roasted Almonds:
500 calories of Aloe Vera Drink with Vitamin C have 1.6 times more Iron, 323.7 times more Sodium and 1390.8 times more Water than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain more Copper, more Magnesium, more Phosphorus, more Potassium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Oil Roasted Almonds contain similar levels of Calcium per 500 calories.
500 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium and Zinc
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Oil Roasted Almonds lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Aloe Vera Drink with Vitamin C have 8.6 times more Carbohydrate and 33.4 times more Sugars than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Oil Roasted Almonds offer comparable quantities of Energy per 500 calories.
500 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Omega 6, Fiber and Protein
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in 500 calories.