Comparing Nutrients in 500 calories Aloe Vera Drink with Vitamin CVS Sunflower Seed Butter
Weight per 500 calories
Aloe Vera Drink with Vitamin C
3333g
Sunflower Seed Butter
81g
Sunflower Seed Butter no Salt has 41.1 times more energy per unit of mass than Aloe Vera Juice Drink Fortified With Vitamin C, which is very high in comparison to other foods. Aloe Vera Drink with Vitamin C having very low energy density.
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or Sunflower Seed Butter?
Aloe Vera Drink With Vitamin C VS Sunflower Seed Butter Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Aloe Vera Drink with Vitamin C or Sunflower Seed Butter?
Lets compare vitamin content per 500 calories of Aloe Vera Drink with Vitamin C vs Sunflower Seed Butter:
500 calories of Aloe Vera Drink with Vitamin C have 57.9 times more Vitamin C than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Aloe Vera Juice Drink Fortified With Vitamin C.
500 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
500 calories of Sunflower Seed Butter have insufficient amounts of Vitamin C
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Aloe Vera Drink with Vitamin C vs Sunflower Seed Butter:
500 calories of Aloe Vera Drink with Vitamin C have 5.1 times more Calcium, 1.5 times more Iron, 109.7 times more Sodium and 6384.3 times more Water than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain more Copper, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
500 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc
500 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Aloe Vera Drink with Vitamin C have 6.6 times more Carbohydrate and 14.6 times more Sugars than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Drink with Vitamin C and Sunflower Seed Butter offer comparable quantities of Energy per 500 calories.
500 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Omega 6, Fiber and Protein
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 500 calories.