Comparing Nutrients in 500 calories High Caffeine Limeade CarbonatedVS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 500 calories
High Caffeine Limeade Carbonated
2941g
Frozen Crinkle Cut French Fried Potatoes with Salt
343g
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 8.6 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is average in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 500 calories - High Caffeine Limeade Carbonated or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
High Caffeine Limeade Carbonated
0%
6%
94%
Frozen Crinkle Cut French Fried Potatoes with Salt
High Caffeine Limeade Carbonated VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - High Caffeine Limeade Carbonated or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 500 calories of High Caffeine Limeade Carbonated vs Frozen Crinkle Cut French Fried Potatoes with Salt:
500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than High Caffeine Limeade Carbonated.
500 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
Both High Caffeine Limeade Carbonated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for High Caffeine Limeade Carbonated vs Frozen Crinkle Cut French Fried Potatoes with Salt:
500 calories of High Caffeine Limeade Carbonated have 3.1 times more Phosphorus and 12.2 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Copper, 2.4 times more Iron, more Magnesium, 4.6 times more Manganese, 2.3 times more Potassium and 4 times more Zinc than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Sodium per 500 calories.
500 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Magnesium, Manganese and Zinc
Both High Caffeine Limeade Carbonated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of High Caffeine Limeade Carbonated have 1.5 times more Carbohydrate, 162.4 times more Sugars and more Fructose than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.3 times more Fat, more Saturated Fat, more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Fiber and Protein
Both High Caffeine Limeade Carbonated as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.