Oil Roasted Almonds have 14.8 times more energy per unit of mass than Contains Caffeine Pepper-type Carbonated, which is very high in comparison to other foods. Contains Caffeine Pepper-type Carbonated having low energy density.
Discover which food has more nutrients per 500 calories - Contains Caffeine Pepper-type Carbonated or Oil Roasted Almonds?
Contains Caffeine Pepper-type Carbonated VS Oil Roasted Almonds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Contains Caffeine Pepper-type Carbonated or Oil Roasted Almonds?
Lets compare vitamin content per 500 calories of Contains Caffeine Pepper-type Carbonated vs Oil Roasted Almonds:
500 kcal of Oil Roasted Almonds contain more Vitamin B2 and more Vitamin B3 than Contains Caffeine Pepper-type Carbonated.
500 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B2 and Vitamin B3
Both Contains Caffeine Pepper-type Carbonated as well as Oil Roasted Almonds have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Contains Caffeine Pepper-type Carbonated vs Oil Roasted Almonds:
500 calories of Contains Caffeine Pepper-type Carbonated have 472.7 times more Water than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain 6.6 times more Calcium, 10.8 times more Copper, 6.2 times more Iron, more Magnesium, 4.7 times more Manganese, 2.9 times more Phosphorus, 47.2 times more Potassium and 5.2 times more Zinc than Contains Caffeine Pepper-type Carbonated.
500 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Both Contains Caffeine Pepper-type Carbonated as well as Oil Roasted Almonds lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Contains Caffeine Pepper-type Carbonated have 8.7 times more Carbohydrate than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain 37.3 times more Fat, 4.1 times more Saturated Fat, more Omega 6, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
Both Contains Caffeine Pepper-type Carbonated and Oil Roasted Almonds offer comparable quantities of Energy per 500 calories.
500 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6, Fiber and Protein