Dried Butternuts have 14.9 times more energy per unit of mass than Contains Caffeine Pepper-type Carbonated, which is very high in comparison to other foods. Contains Caffeine Pepper-type Carbonated having low energy density.
Discover which food has more nutrients per 500 calories - Contains Caffeine Pepper-type Carbonated or Dried Butternuts?
Contains Caffeine Pepper-type Carbonated VS Dried Butternuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Contains Caffeine Pepper-type Carbonated or Dried Butternuts?
Lets compare vitamin content per 500 calories of Contains Caffeine Pepper-type Carbonated vs Dried Butternuts:
500 kcal of Dried Butternuts contain more Vitamin B1, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Contains Caffeine Pepper-type Carbonated.
500 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9
Both Contains Caffeine Pepper-type Carbonated as well as Dried Butternuts have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Contains Caffeine Pepper-type Carbonated vs Dried Butternuts:
500 calories of Contains Caffeine Pepper-type Carbonated have 399.5 times more Water than Dried Butternuts.
While 500 kcal of Dried Butternuts contain 5 times more Copper, 6.7 times more Iron, more Magnesium, 12.6 times more Manganese, 2.7 times more Phosphorus, 28.2 times more Potassium, 11.5 times more Selenium and 5.2 times more Zinc than Contains Caffeine Pepper-type Carbonated.
500 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Copper, Iron, Magnesium, Potassium, Selenium and Zinc
Both Contains Caffeine Pepper-type Carbonated as well as Dried Butternuts lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Contains Caffeine Pepper-type Carbonated have 12.9 times more Carbohydrate than Dried Butternuts.
While 500 kcal of Dried Butternuts contain 38.2 times more Fat, more Omega 6, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
Both Contains Caffeine Pepper-type Carbonated and Dried Butternuts offer comparable quantities of Energy per 500 calories.
500 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6, Fiber and Protein
500 calories of Dried Butternuts provide inadequate amounts of Carbohydrate