Comparing Nutrients in 500 calories Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedVS Sunflower Seed Flour
Weight per 500 calories
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
2500g
Sunflower Seed Flour
153g
Partially Defatted Sunflower Seed Flour has 16.3 times more energy per unit of mass than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated, which is high in comparison to other foods. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated having very low energy density.
Discover which food has more nutrients per 500 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Sunflower Seed Flour?
Macros Ratio
ProteinFatCarbs
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Sunflower Seed Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Sunflower Seed Flour?
Lets compare vitamin content per 500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Sunflower Seed Flour:
500 kcal of Partially Defatted Sunflower Seed Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Sunflower Seed Flour:
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 206.8 times more Water than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain 3.5 times more Calcium, more Copper, 20.3 times more Iron, more Magnesium, more Manganese, 3.8 times more Phosphorus, 35.7 times more Selenium and 30.4 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 2.3 times more Carbohydrate than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Sunflower Seed Flour offer comparable quantities of Energy per 500 calories.
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Fiber and Protein
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.