Comparing Nutrients in 500 calories Cranberry-grape Juice Drink, BottledVS Tomato Juice with Salt
Weight per 500 calories
Cranberry-grape Juice Drink, Bottled
893g
Tomato Juice with Salt
2941g
Cranberry-grape Juice Drink, Bottled has 3.3 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Cranberry-grape Juice Drink, Bottled or Tomato Juice with Salt?
Cranberry-grape Juice Drink, Bottled VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cranberry-grape Juice Drink, Bottled or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Cranberry-grape Juice Drink, Bottled vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 32.9 times more Vitamin B1, 14.3 times more Vitamin B2, 18.5 times more Vitamin B3, 8.2 times more Vitamin B6, 65.9 times more Vitamin B9 and 7.2 times more Vitamin C than Cranberry-grape Juice Drink, Bottled.
500 calories of Cranberry-grape Juice Drink, Bottled have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3 and Vitamin B9
Both Cranberry-grape Juice Drink, Bottled as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Cranberry-grape Juice Drink, Bottled vs Tomato Juice with Salt:
500 calories of Cranberry-grape Juice Drink, Bottled have 2.9 times more Fluoride than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain 4.1 times more Calcium, 19.8 times more Copper, 128.5 times more Iron, 12.1 times more Magnesium, 1.4 times more Manganese, 15.6 times more Phosphorus, 29.8 times more Potassium, more Selenium, 277.8 times more Sodium, 9.1 times more Zinc and 3.6 times more Water than Cranberry-grape Juice Drink, Bottled.
500 calories of Cranberry-grape Juice Drink, Bottled lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
500 calories of Tomato Juice with Salt lack sufficient amounts of Fluoride
Comparison of macro-nutrients per 500 calories:
500 calories of Cranberry-grape Juice Drink, Bottled have 1.2 times more Carbohydrate than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain 13.2 times more Fiber and 14 times more Protein than Cranberry-grape Juice Drink, Bottled.
Both Cranberry-grape Juice Drink, Bottled and Tomato Juice with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Cranberry-grape Juice Drink, Bottled provide inadequate amounts of Fiber and Protein
Both Cranberry-grape Juice Drink, Bottled as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 6 in 500 calories.