Comparing Nutrients in 500 calories FULL THROTTLE Energy DrinkVS Boiled Potato Flesh, Cooked In Skin
Weight per 500 calories
FULL THROTTLE Energy Drink
1087g
Boiled Potato Flesh, Cooked In Skin
575g
Boiled Potato Flesh, Cooked In Skin without Salt has 1.9 times more energy per unit of mass than FULL THROTTLE Energy Drink, which is average in comparison to other foods. FULL THROTTLE Energy Drink having low energy density.
Discover which food has more nutrients per 500 calories - FULL THROTTLE Energy Drink or Boiled Potato Flesh, Cooked In Skin?
FULL THROTTLE Energy Drink VS Boiled Potato Flesh, Cooked In Skin Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - FULL THROTTLE Energy Drink or Boiled Potato Flesh, Cooked In Skin?
Lets compare vitamin content per 500 calories of FULL THROTTLE Energy Drink vs Boiled Potato Flesh, Cooked In Skin:
500 calories of FULL THROTTLE Energy Drink have 2.2 times more Vitamin B3 and more Vitamin B12 than Boiled Potato Flesh, Cooked In Skin.
While 500 kcal of Boiled Potato Flesh, Cooked In Skin without Salt contain 2.2 times more Vitamin B1, more Vitamin B5, more Vitamin B9, more Vitamin C and more Vitamin K than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Boiled Potato Flesh, Cooked In Skin provide similar amounts of Vitamin B6 per 500 calories.
500 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B5, Vitamin B9, Vitamin C and Vitamin K
500 calories of Boiled Potato Flesh, Cooked In Skin have insufficient amounts of Vitamin B12
Both FULL THROTTLE Energy Drink as well as Boiled Potato Flesh, Cooked In Skin without Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin D and Vitamin E in 500 calories.
Comparing minerals per 500 calories for FULL THROTTLE Energy Drink vs Boiled Potato Flesh, Cooked In Skin:
500 calories of FULL THROTTLE Energy Drink have 4.9 times more Calcium, 16.5 times more Sodium and 2.1 times more Water than Boiled Potato Flesh, Cooked In Skin.
While 500 kcal of Boiled Potato Flesh, Cooked In Skin without Salt contain 19.9 times more Copper, 8.2 times more Iron, 3.9 times more Magnesium, more Phosphorus, 66.8 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
500 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
500 calories of Boiled Potato Flesh, Cooked In Skin lack sufficient amounts of Calcium
Both FULL THROTTLE Energy Drink as well as Boiled Potato Flesh, Cooked In Skin without Salt lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of FULL THROTTLE Energy Drink have 25.1 times more Sugars than Boiled Potato Flesh, Cooked In Skin.
While 500 kcal of Boiled Potato Flesh, Cooked In Skin without Salt contain more Fiber and 4 times more Protein than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Boiled Potato Flesh, Cooked In Skin offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Fiber and Protein
Both FULL THROTTLE Energy Drink as well as Boiled Potato Flesh, Cooked In Skin without Salt provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.