RED BULL Energy Drink VS Canned Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - RED BULL Energy Drink or Canned Orange Juice?
Lets compare vitamin content per 500 calories of RED BULL Energy Drink vs Canned Orange Juice:
- 500 calories of RED BULL Energy Drink have 5.4 times more Vitamin B2, 53.4 times more Vitamin B3, 9.4 times more Vitamin B5, 76.4 times more Vitamin B6 and more Vitamin B12 than Canned Orange Juice.
- While 500 kcal of Unsweetened Canned Orange Juice contain more Vitamin A, more Vitamin B9, more Vitamin C and more Vitamin E than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Canned Orange Juice provide similar amounts of Vitamin B1 per 500 calories.
- 500 calories of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C and Vitamin E
- 500 calories of Canned Orange Juice have insufficient amounts of Vitamin B12
- Both RED BULL Energy Drink as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for RED BULL Energy Drink vs Canned Orange Juice:
- 500 calories of RED BULL Energy Drink have 2.1 times more Magnesium and 10.7 times more Sodium than Canned Orange Juice.
- While 500 kcal of Unsweetened Canned Orange Juice contain 1.5 times more Calcium, 10.1 times more Copper, 1.5 times more Iron, more Phosphorus and 56.1 times more Potassium than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Canned Orange Juice contain similar levels of Water per 500 calories.
- 500 calories of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Phosphorus and Potassium
- Both RED BULL Energy Drink as well as Unsweetened Canned Orange Juice lack sufficient amounts of Manganese, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of RED BULL Energy Drink have 1.3 times more Sugars than Canned Orange Juice.
- While 500 kcal of Unsweetened Canned Orange Juice contain 1.4 times more Fructose and 1.4 times more Protein than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Canned Orange Juice offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of RED BULL Energy Drink provide inadequate amounts of Protein
- Both RED BULL Energy Drink as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.