Nutrient Comparison: RED BULL Energy Drink VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of RED BULL Energy Drink versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of RED BULL Energy Drink vs Canned Orange Juice:
- 14 ounces of RED BULL Energy Drink have 4.9 times more Vitamin B2, 48.9 times more Vitamin B3, 8.6 times more Vitamin B5, 69.9 times more Vitamin B6 and more Vitamin B12 than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain more Vitamin B9 and more Vitamin C than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Canned Orange Juice provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of RED BULL Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- 14 ounces of Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B12
- Both RED BULL Energy Drink as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for RED BULL Energy Drink vs Canned Orange Juice:
- 14 ounces of RED BULL Energy Drink have 1.9 times more Magnesium and 9.8 times more Sodium than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 11 times more Copper, more Phosphorus and 61.3 times more Potassium than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Canned Orange Juice contain similar levels of Water per 14 ounces.
- 14 ounces of RED BULL Energy Drink lack sufficient amounts of Copper, Phosphorus and Potassium
- Both RED BULL Energy Drink as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Unsweetened Canned Orange Juice contain 1.5 times more Fructose than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Canned Orange Juice offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both RED BULL Energy Drink as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.