ROCKSTAR Energy Drink VS Chilled Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - ROCKSTAR Energy Drink or Chilled Orange Juice?
Lets compare vitamin content per 500 calories of ROCKSTAR Energy Drink vs Chilled Orange Juice:
- 500 calories of ROCKSTAR Energy Drink have 34.7 times more Vitamin B2, 29.6 times more Vitamin B3, 18.1 times more Vitamin B5, 15 times more Vitamin B6 and more Vitamin B12 than Chilled Orange Juice.
- While 500 kcal of Chilled Orange Juice from Concentrate contain more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than ROCKSTAR Energy Drink.
- 500 calories of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9, Vitamin C and Vitamin E
- 500 calories of Chilled Orange Juice have insufficient amounts of Vitamin B12
- Both ROCKSTAR Energy Drink as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for ROCKSTAR Energy Drink vs Chilled Orange Juice:
- 500 kcal of Chilled Orange Juice from Concentrate contain 13 times more Calcium, more Copper, 3.1 times more Iron, more Magnesium, more Manganese, more Phosphorus and 35.1 times more Potassium than ROCKSTAR Energy Drink.
- Both ROCKSTAR Energy Drink and Chilled Orange Juice contain similar levels of Water per 500 calories.
- 500 calories of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both ROCKSTAR Energy Drink as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of ROCKSTAR Energy Drink have 1.2 times more Sugars and 1.4 times more Fructose than Chilled Orange Juice.
- While 500 kcal of Chilled Orange Juice from Concentrate contain 2.4 times more Protein than ROCKSTAR Energy Drink.
- Both ROCKSTAR Energy Drink and Chilled Orange Juice offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of ROCKSTAR Energy Drink provide inadequate amounts of Protein
- Both ROCKSTAR Energy Drink as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.