Nutrient Comparison: ROCKSTAR Energy Drink VS Chilled Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of ROCKSTAR Energy Drink versus 14 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of ROCKSTAR Energy Drink vs Chilled Orange Juice:
- 14 ounces of ROCKSTAR Energy Drink have 41 times more Vitamin B2, 35.1 times more Vitamin B3, 21.4 times more Vitamin B5, 17.8 times more Vitamin B6 and more Vitamin B12 than Chilled Orange Juice.
- While 14 oz of Chilled Orange Juice from Concentrate contain more Vitamin B1, more Vitamin B9 and more Vitamin C than ROCKSTAR Energy Drink.
- 14 ounces of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- 14 ounces of Chilled Orange Juice have insufficient amounts of Vitamin B3 and Vitamin B12
- Both ROCKSTAR Energy Drink as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for ROCKSTAR Energy Drink vs Chilled Orange Juice:
- 14 oz of Chilled Orange Juice from Concentrate contain more Copper, more Magnesium, more Phosphorus and 29.7 times more Potassium than ROCKSTAR Energy Drink.
- Both ROCKSTAR Energy Drink and Chilled Orange Juice contain similar levels of Water per 14 ounces.
- 14 ounces of ROCKSTAR Energy Drink lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both ROCKSTAR Energy Drink as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of ROCKSTAR Energy Drink have 1.5 times more Sugars and 1.6 times more Fructose than Chilled Orange Juice.
- Both ROCKSTAR Energy Drink and Chilled Orange Juice offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Chilled Orange Juice provide inadequate amounts of Energy
- Both ROCKSTAR Energy Drink as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.