Comparing Nutrients in 500 calories Sugar Free ROCKSTAR Energy DrinkVS Stewed Canned Tomatoes
Weight per 500 calories
Sugar Free ROCKSTAR Energy Drink
12500g
Stewed Canned Tomatoes
1923g
Stewed Canned Ripe Red Tomatoes have 6.5 times more energy per unit of mass than Sugar Free ROCKSTAR Energy Drink, which is very low in comparison to other foods. Sugar Free ROCKSTAR Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Sugar Free ROCKSTAR Energy Drink or Stewed Canned Tomatoes?
Sugar Free ROCKSTAR Energy Drink VS Stewed Canned Tomatoes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sugar Free ROCKSTAR Energy Drink or Stewed Canned Tomatoes?
Lets compare vitamin content per 500 calories of Sugar Free ROCKSTAR Energy Drink vs Stewed Canned Tomatoes:
500 calories of Sugar Free ROCKSTAR Energy Drink have 3.5 times more Vitamin B1, 263.2 times more Vitamin B2, 75.9 times more Vitamin B3, 237.8 times more Vitamin B5, 318.5 times more Vitamin B6 and more Vitamin B12 than Stewed Canned Tomatoes.
While 500 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free ROCKSTAR Energy Drink.
500 calories of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
500 calories of Stewed Canned Tomatoes have insufficient amounts of Vitamin B12
Both Sugar Free ROCKSTAR Energy Drink as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Sugar Free ROCKSTAR Energy Drink vs Stewed Canned Tomatoes:
500 calories of Sugar Free ROCKSTAR Energy Drink have 2.5 times more Calcium, 1.6 times more Magnesium, 2.2 times more Selenium, 1.5 times more Sodium and 7 times more Water than Stewed Canned Tomatoes.
While 500 kcal of Stewed Canned Ripe Red Tomatoes contain 3.4 times more Copper, 10.2 times more Iron, more Phosphorus, 10.6 times more Potassium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
500 calories of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Sugar Free ROCKSTAR Energy Drink have 2.7 times more Fat and 1.8 times more Protein than Stewed Canned Tomatoes.
While 500 kcal of Stewed Canned Ripe Red Tomatoes contain 1.4 times more Carbohydrate, more Sugars and more Fiber than Sugar Free ROCKSTAR Energy Drink.
Both Sugar Free ROCKSTAR Energy Drink and Stewed Canned Tomatoes offer comparable quantities of Energy per 500 calories.
500 calories of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Fiber
Both Sugar Free ROCKSTAR Energy Drink as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.