Comparing Nutrients in 500 calories Low Carb MONSTER Energy DrinkVS Sunflower Seed Flour
Weight per 500 calories
Low Carb MONSTER Energy Drink
10000g
Sunflower Seed Flour
153g
Partially Defatted Sunflower Seed Flour has 65.2 times more energy per unit of mass than Low Carb MONSTER Energy Drink, which is high in comparison to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Low Carb MONSTER Energy Drink or Sunflower Seed Flour?
Low Carb MONSTER Energy Drink VS Sunflower Seed Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Low Carb MONSTER Energy Drink or Sunflower Seed Flour?
Lets compare vitamin content per 500 calories of Low Carb MONSTER Energy Drink vs Sunflower Seed Flour:
500 calories of Low Carb MONSTER Energy Drink have 173.5 times more Vitamin B2, 74.3 times more Vitamin B3, 72.1 times more Vitamin B6 and more Vitamin B12 than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain more Vitamin B1 and more Vitamin B9 than Low Carb MONSTER Energy Drink.
500 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin B1 and Vitamin B9
500 calories of Sunflower Seed Flour have insufficient amounts of Vitamin B12
Both Low Carb MONSTER Energy Drink as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Low Carb MONSTER Energy Drink vs Sunflower Seed Flour:
500 calories of Low Carb MONSTER Energy Drink have 1630 times more Sodium and 858.4 times more Water than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Selenium and more Zinc than Low Carb MONSTER Energy Drink.
500 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
Both Low Carb MONSTER Energy Drink as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Low Carb MONSTER Energy Drink have 2.5 times more Carbohydrate than Sunflower Seed Flour.
While 500 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink and Sunflower Seed Flour offer comparable quantities of Energy per 500 calories.
500 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Fiber and Protein
Both Low Carb MONSTER Energy Drink as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.