Comparing Nutrients in 500 calories With Added Nutrients Ready-to-drink Orange Breakfast DrinkVS Dried Acorns
Weight per 500 calories
With Added Nutrients Ready-to-drink Orange Breakfast Drink
943g
Dried Acorns
98g
Dried Acorns have 9.6 times more energy per unit of mass than With Added Nutrients Ready-to-drink Orange Breakfast Drink, which is very high in comparison to other foods. With Added Nutrients Ready-to-drink Orange Breakfast Drink having low energy density.
Discover which food has more nutrients per 500 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or Dried Acorns?
Macros Ratio
ProteinFatCarbs
With Added Nutrients Ready-to-drink Orange Breakfast Drink
With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Dried Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or Dried Acorns?
Lets compare vitamin content per 500 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Dried Acorns:
500 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have more Vitamin A, 7.7 times more Vitamin B1 and more Vitamin C than Dried Acorns.
While 500 kcal of Dried Acorns contain 1.6 times more Vitamin B2, 2.8 times more Vitamin B3, 1.9 times more Vitamin B5, 3.6 times more Vitamin B6 and 2.4 times more Vitamin B9 than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
500 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B5
500 calories of Dried Acorns have insufficient amounts of Vitamin A and Vitamin C
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Dried Acorns have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Dried Acorns:
500 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 17.8 times more Calcium, more Sodium and 162.1 times more Water than Dried Acorns.
While 500 kcal of Dried Acorns contain 3.2 times more Copper, 2.2 times more Iron, 1.7 times more Magnesium, 10.9 times more Manganese and 1.5 times more Phosphorus than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Dried Acorns contain similar levels of Potassium per 500 calories.
500 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Manganese and Phosphorus
500 calories of Dried Acorns lack sufficient amounts of Calcium
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Dried Acorns lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 2.4 times more Carbohydrate than Dried Acorns.
While 500 kcal of Dried Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Dried Acorns offer comparable quantities of Energy per 500 calories.
500 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Omega 6 and Protein