Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Dried Acorns:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have more Vitamin A and more Vitamin C than Dried Acorns.
- While 14 oz of Dried Acorns contain 15.4 times more Vitamin B2, 26.7 times more Vitamin B3, 18.4 times more Vitamin B5, 34.8 times more Vitamin B6 and 23 times more Vitamin B9 than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Dried Acorns provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 14 ounces of Dried Acorns have insufficient amounts of Vitamin A and Vitamin C
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Dried Acorns have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Dried Acorns:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 1.9 times more Calcium, more Sodium and 16.9 times more Water than Dried Acorns.
- While 14 oz of Dried Acorns contain 30.3 times more Copper, 20.8 times more Iron, 16.4 times more Magnesium, 104.8 times more Manganese, 14.7 times more Phosphorus, 8.5 times more Potassium and 13.4 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Acorns contain 9.6 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4.1 times more Carbohydrate and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Omega 6 and Protein