Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Acorn Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 14 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Acorn Flour:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 7 times more Vitamin A and more Vitamin C than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 15.4 times more Vitamin B2, 26.5 times more Vitamin B3, 18.3 times more Vitamin B5, 34.4 times more Vitamin B6 and 22.8 times more Vitamin B9 than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Acorn Flour provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 14 ounces of Acorn Flour have insufficient amounts of Vitamin A and Vitamin C
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Full fat Acorn Flour have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Acorn Flour:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 2.3 times more Calcium, more Sodium and 14.2 times more Water than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 22.6 times more Copper, 24.2 times more Iron, 22 times more Magnesium, 134.1 times more Manganese, 14.7 times more Phosphorus, 8.6 times more Potassium and 12.8 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Full fat Acorn Flour contain 9.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4.1 times more Carbohydrate and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Omega 6 and Protein