Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Acorn Flour per 5 oz
Compare the macro and micronutrient content in 5 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 5 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Acorn Flour:
- 5 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 7 times more Vitamin A and more Vitamin C than Acorn Flour.
- While 5 oz of Full fat Acorn Flour contain 15.4 times more Vitamin B2, 26.5 times more Vitamin B3, 18.3 times more Vitamin B5, 34.4 times more Vitamin B6 and 22.8 times more Vitamin B9 than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Acorn Flour provide similar amounts of Vitamin B1 per five ounces.
- 5 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 5 ounces of Acorn Flour have insufficient amounts of Vitamin A and Vitamin C
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Full fat Acorn Flour have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Acorn Flour:
- 5 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 2.3 times more Calcium, more Sodium and 14.2 times more Water than Acorn Flour.
- While 5 oz of Full fat Acorn Flour contain 22.6 times more Copper, 24.2 times more Iron, 22 times more Magnesium, 134.1 times more Manganese, 14.7 times more Phosphorus, 8.6 times more Potassium and 12.8 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 5 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Full fat Acorn Flour contain 9.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4.1 times more Carbohydrate and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 5 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Omega 6 and Protein