Comparing Nutrients in 500 calories Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkVS Canned Carrots with Salt
Weight per 500 calories
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
327g
Canned Carrots with Salt
2000g
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 6.1 times more energy per 100g than Canned Carrots with Salt. It has above average energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink or Canned Carrots with Salt?
Macros Ratio
ProteinFatCarbs
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Canned Carrots With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink or Canned Carrots with Salt?
Lets compare vitamin content per 500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Canned Carrots with Salt:
500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 3.3 times more Vitamin B1, 19.6 times more Vitamin B2 and 11.5 times more Vitamin C than Canned Carrots with Salt.
While 500 kcal of Drained Canned Carrots with Salt contain 3415 times more Vitamin A, 3.9 times more Vitamin B3, 1.3 times more Vitamin B5, 2.8 times more Vitamin B6, more Vitamin B9, 50.3 times more Vitamin E and 599.8 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin E and Vitamin K
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Canned Carrots with Salt:
500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 2.6 times more Calcium than Canned Carrots with Salt.
While 500 kcal of Drained Canned Carrots with Salt contain 2 times more Copper, 15.1 times more Iron, 1.4 times more Magnesium, 57.4 times more Manganese, 1.3 times more Phosphorus, 2.4 times more Potassium, more Selenium, 57 times more Sodium, 13.3 times more Zinc and 9.6 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink lack sufficient amounts of Manganese, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 2.5 times more Sugars than Canned Carrots with Salt.
While 500 kcal of Drained Canned Carrots with Salt contain more Omega 3, 91.8 times more Fiber and 9.8 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Canned Carrots with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Omega 3, Fiber and Protein
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 500 calories.