Frozen Chopped Broccoli, Unprepared has 3.3 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is very low in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 500 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Frozen Chopped Broccoli?
Low Calorie Gatorade G2 PEPSICO QUAKER VS Frozen Chopped Broccoli Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Frozen Chopped Broccoli?
Lets compare vitamin content per 500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs Frozen Chopped Broccoli:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 than Frozen Chopped Broccoli.
While 500 kcal of Frozen Chopped Broccoli, Unprepared contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 124.8 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
500 calories of Frozen Chopped Broccoli have insufficient amounts of Vitamin B12
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs Frozen Chopped Broccoli:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 6.1 times more Sodium and 3.5 times more Water than Frozen Chopped Broccoli.
While 500 kcal of Frozen Chopped Broccoli, Unprepared contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 2.2 times more Phosphorus, 5 times more Potassium, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 1.3 times more Carbohydrate and 3.1 times more Sugars than Frozen Chopped Broccoli.
While 500 kcal of Frozen Chopped Broccoli, Unprepared contain more Omega 3, 3.2 times more Fructose, more Fiber and 17.3 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Frozen Chopped Broccoli offer comparable quantities of Energy per 500 calories.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3, Fiber and Protein
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Omega 6 in 500 calories.