Frozen Broccoli Spears have 3.6 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is very low in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 500 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Frozen Broccoli Spears?
Low Calorie Gatorade G2 PEPSICO QUAKER VS Frozen Broccoli Spears Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Frozen Broccoli Spears?
Lets compare vitamin content per 500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs Frozen Broccoli Spears:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 than Frozen Broccoli Spears.
While 500 kcal of Frozen Broccoli Spears contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 139.9 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
500 calories of Frozen Broccoli Spears have insufficient amounts of Vitamin B12
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Frozen Broccoli Spears have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs Frozen Broccoli Spears:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 9.6 times more Sodium and 3.9 times more Water than Frozen Broccoli Spears.
While 500 kcal of Frozen Broccoli Spears contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 2.3 times more Phosphorus, 5.3 times more Potassium, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 1.3 times more Carbohydrate and 3.2 times more Sugars than Frozen Broccoli Spears.
While 500 kcal of Frozen Broccoli Spears contain more Omega 3, more Fiber and 16.9 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Frozen Broccoli Spears offer comparable quantities of Energy per 500 calories.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3, Fiber and Protein
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Frozen Broccoli Spears provide inadequate amounts of Omega 6 in 500 calories.