Comparing Nutrients in 500 calories Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietVS Potato Skin
Weight per 500 calories
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
25000g
Potato Skin
862g
Raw Potato Skin has 29 times more energy per unit of mass than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet, which is low in comparison to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 500 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet or Potato Skin?
Macros Ratio
ProteinFatCarbs
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Potato Skin Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet or Potato Skin?
Lets compare vitamin content per 500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Potato Skin:
500 kcal of Raw Potato Skin contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Potato Skin:
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 1.4 times more Potassium, 8.7 times more Sodium and 34.7 times more Water than Potato Skin.
While 500 kcal of Raw Potato Skin contain more Calcium and more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 500 calories:
500 kcal of Raw Potato Skin contain 4.3 times more Carbohydrate and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Potato Skin offer comparable quantities of Energy and Protein per 500 calories.
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber