Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Potato Skin per 7 oz
Compare the macro and micronutrient content in 7 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 7 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Potato Skin:
- 7 oz of Raw Potato Skin contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Potato Skin:
- 7 oz of Raw Potato Skin contain more Calcium, more Iron and 20.7 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Potato Skin contain similar levels of Water per seven ounces.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Potato Skin contain 29 times more Energy, 124.4 times more Carbohydrate, more Fiber and 25.7 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein