Comparing Nutrients in 500 calories Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietVS Toasted Sunflower Seeds
Weight per 500 calories
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
25000g
Toasted Sunflower Seeds
80.8g
Toasted Sunflower Seed Kernels no Salt have 309.5 times more energy per unit of mass than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet, which is very high in comparison to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 500 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet or Toasted Sunflower Seeds?
Macros Ratio
ProteinFatCarbs
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet VS Toasted Sunflower Seeds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet or Toasted Sunflower Seeds?
Lets compare vitamin content per 500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Toasted Sunflower Seeds:
Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet and Toasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 500 kcal
Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Toasted Sunflower Seeds:
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have 12 times more Potassium, 309.5 times more Sodium and 30888.1 times more Water than Toasted Sunflower Seeds.
While 500 kcal of Toasted Sunflower Seed Kernels no Salt contain more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Iron
Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet as well as Toasted Sunflower Seed Kernels no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have 1.5 times more Carbohydrate and 1.8 times more Protein than Toasted Sunflower Seeds.
While 500 kcal of Toasted Sunflower Seed Kernels no Salt contain more Fat, more Saturated Fat and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet and Toasted Sunflower Seeds offer comparable quantities of Energy per 500 calories.
500 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Fiber