Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet VS Toasted Sunflower Seeds per 7 oz
Compare the macro and micronutrient content in 7 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet versus 7 oz of Toasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Toasted Sunflower Seeds:
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet and Toasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 7 oz
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Toasted Sunflower Seeds:
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have 99.8 times more Water than Toasted Sunflower Seeds.
- While 7 oz of Toasted Sunflower Seed Kernels no Salt contain more Calcium, more Iron and 25.8 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Toasted Sunflower Seed Kernels no Salt contain 309.5 times more Energy, more Fat, more Saturated Fat, 205.9 times more Carbohydrate, more Fiber and 172.1 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein