Comparing Nutrients in 500 calories Prepared With Tap Water Brewed Black TeaVS Dried Butternuts
Weight per 500 calories
Prepared With Tap Water Brewed Black Tea
50000g
Dried Butternuts
81.7g
Dried Butternuts have 612 times more energy per unit of mass than Prepared With Tap Water Brewed Black Tea, which is very high in comparison to other foods. Prepared With Tap Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Prepared With Tap Water Brewed Black Tea or Dried Butternuts?
Prepared With Tap Water Brewed Black Tea VS Dried Butternuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Prepared With Tap Water Brewed Black Tea or Dried Butternuts?
Lets compare vitamin content per 500 calories of Prepared With Tap Water Brewed Black Tea vs Dried Butternuts:
500 calories of Prepared With Tap Water Brewed Black Tea have 57.9 times more Vitamin B2, 10.6 times more Vitamin B5 and 46.4 times more Vitamin B9 than Dried Butternuts.
While 500 kcal of Dried Butternuts contain more Vitamin B1 and more Vitamin B6 than Prepared With Tap Water Brewed Black Tea.
500 calories of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B1 and Vitamin B6
500 calories of Dried Butternuts have insufficient amounts of Vitamin B2
Both Prepared With Tap Water Brewed Black Tea as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Prepared With Tap Water Brewed Black Tea vs Dried Butternuts:
500 calories of Prepared With Tap Water Brewed Black Tea have 13.6 times more Copper, 3 times more Iron, 7.7 times more Magnesium, 20.4 times more Manganese, 1.4 times more Phosphorus, 53.8 times more Potassium, 1836 times more Sodium, 3.9 times more Zinc and 18268.4 times more Water than Dried Butternuts.
While 500 kcal of Dried Butternuts contain more Selenium than Prepared With Tap Water Brewed Black Tea.
500 calories of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Selenium
Both Prepared With Tap Water Brewed Black Tea as well as Dried Butternuts lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Prepared With Tap Water Brewed Black Tea have 15.2 times more Carbohydrate than Dried Butternuts.
While 500 kcal of Dried Butternuts contain more Fat, 4.7 times more Omega 3, 55.1 times more Omega 6, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Dried Butternuts offer comparable quantities of Energy per 500 calories.
500 calories of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Omega 6, Fiber and Protein
500 calories of Dried Butternuts provide inadequate amounts of Carbohydrate