Comparing Nutrients in 500 calories Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedVS Tomato Paste
Weight per 500 calories
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
50000g
Tomato Paste
610g
Canned Tomato Paste has 82 times more energy per unit of mass than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated, which is average in comparison to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 500 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Tomato Paste?
Macros Ratio
ProteinFatCarbs
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Tomato Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Tomato Paste?
Lets compare vitamin content per 500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Tomato Paste:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 7.5 times more Vitamin B2, 6.4 times more Vitamin B5 and 34.2 times more Vitamin B9 than Tomato Paste.
While 500 kcal of Canned Tomato Paste contain more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Tomato Paste:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 2.2 times more Copper, 5.9 times more Magnesium, 59.5 times more Manganese, 3 times more Potassium, 4.2 times more Sodium, 2.6 times more Zinc and 111.2 times more Water than Tomato Paste.
While 500 kcal of Canned Tomato Paste contain more Calcium, 1.8 times more Iron and more Selenium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Tomato Paste contain similar levels of Phosphorus per 500 calories.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 35.1 times more Omega 3 and 1.3 times more Carbohydrate than Tomato Paste.
While 500 kcal of Canned Tomato Paste contain more Sugars, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Tomato Paste offer comparable quantities of Energy per 500 calories.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Fiber and Protein
500 calories of Tomato Paste provide inadequate amounts of Omega 3
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Canned Tomato Paste provide inadequate amounts of Omega 6 in 500 calories.