Comparing Nutrients in 500 calories Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedVS Canned Tomatoes with Green Chilies
Weight per 500 calories
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
50000g
Canned Tomatoes with Green Chilies
3333g
Canned Red Ripe Tomatoes with Green Chilies have 15 times more energy per unit of mass than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated, which is very low in comparison to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 500 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Canned Tomatoes with Green Chilies?
Macros Ratio
ProteinFatCarbs
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Canned Tomatoes With Green Chilies Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Canned Tomatoes with Green Chilies:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 11.1 times more Vitamin B2 and 8.3 times more Vitamin B9 than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6 and more Vitamin C than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Canned Tomatoes with Green Chilies provide similar amounts of Vitamin B5 per 500 calories.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin C
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Canned Tomatoes with Green Chilies:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 1.7 times more Copper, 4.1 times more Magnesium, 24.9 times more Manganese, 5.2 times more Potassium, 2.3 times more Zinc and 15.9 times more Water than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Calcium, more Selenium and 8.9 times more Sodium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Canned Tomatoes with Green Chilies contain similar levels of Iron and Phosphorus per 500 calories.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 45 times more Omega 3 and 1.2 times more Carbohydrate than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 500 calories.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Protein
500 calories of Canned Tomatoes with Green Chilies provide inadequate amounts of Omega 3
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 6 in 500 calories.