Comparing Nutrients in 500 calories Regular Brewed Green TeaVS Dried Acorns
Weight per 500 calories
Regular Brewed Green Tea
50000g
Dried Acorns
98g
Dried Acorns have 509 times more energy per unit of mass than Regular Brewed Green Tea, which is very high in comparison to other foods. Regular Brewed Green Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Regular Brewed Green Tea or Dried Acorns?
Regular Brewed Green Tea VS Dried Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Regular Brewed Green Tea or Dried Acorns?
Lets compare vitamin content per 500 calories of Regular Brewed Green Tea vs Dried Acorns:
500 calories of Regular Brewed Green Tea have 23.9 times more Vitamin B1, 191.7 times more Vitamin B2, 6.3 times more Vitamin B3 and 3.7 times more Vitamin B6 than Dried Acorns.
While 500 kcal of Dried Acorns contain more Vitamin B9 than Regular Brewed Green Tea.
500 calories of Regular Brewed Green Tea have insufficient amounts of Vitamin B9
Both Regular Brewed Green Tea as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Regular Brewed Green Tea vs Dried Acorns:
500 calories of Regular Brewed Green Tea have 2.5 times more Copper, 9.8 times more Iron, 6.2 times more Magnesium, 68.7 times more Manganese, 5.7 times more Potassium, more Sodium, 7.6 times more Zinc and 10052.2 times more Water than Dried Acorns.
While 500 kcal of Dried Acorns contain more Phosphorus than Regular Brewed Green Tea.
500 calories of Regular Brewed Green Tea lack sufficient amounts of Phosphorus
500 calories of Dried Acorns lack sufficient amounts of Zinc
Both Regular Brewed Green Tea as well as Dried Acorns lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Regular Brewed Green Tea have 13.8 times more Protein than Dried Acorns.
While 500 kcal of Dried Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Carbohydrate than Regular Brewed Green Tea.
Both Regular Brewed Green Tea and Dried Acorns offer comparable quantities of Energy per 500 calories.
500 calories of Regular Brewed Green Tea provide inadequate amounts of Omega 6 and Carbohydrate