Dried Acorns have 1.3 times more energy per unit of mass than Instant Tea, Decaffeinated, Lemon, Sweetened, which is very high in comparison to other foods. Instant Tea, Decaffeinated, Lemon, Sweetened having very high energy density.
Discover which food has more nutrients per 500 calories - Instant Tea, Decaffeinated, Lemon, Sweetened or Dried Acorns?
Instant Tea, Decaffeinated, Lemon, Sweetened VS Dried Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Instant Tea, Decaffeinated, Lemon, Sweetened or Dried Acorns?
Lets compare vitamin content per 500 calories of Instant Tea, Decaffeinated, Lemon, Sweetened vs Dried Acorns:
500 kcal of Dried Acorns contain 10.7 times more Vitamin B1, more Vitamin B2, 15.2 times more Vitamin B3, 6.7 times more Vitamin B5, 36.5 times more Vitamin B6 and 90.6 times more Vitamin B9 than Instant Tea, Decaffeinated, Lemon, Sweetened.
500 calories of Instant Tea, Decaffeinated, Lemon, Sweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Instant Tea, Decaffeinated, Lemon, Sweetened as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Instant Tea, Decaffeinated, Lemon, Sweetened vs Dried Acorns:
500 calories of Instant Tea, Decaffeinated, Lemon, Sweetened have 2.8 times more Manganese than Dried Acorns.
While 500 kcal of Dried Acorns contain 64.4 times more Copper, 3.9 times more Iron, 21.5 times more Magnesium, 40.6 times more Phosphorus and 3.3 times more Potassium than Instant Tea, Decaffeinated, Lemon, Sweetened.
500 calories of Instant Tea, Decaffeinated, Lemon, Sweetened lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Instant Tea, Decaffeinated, Lemon, Sweetened as well as Dried Acorns lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Instant Tea, Decaffeinated, Lemon, Sweetened have 2.3 times more Carbohydrate than Dried Acorns.
While 500 kcal of Dried Acorns contain 33.9 times more Fat, 35.4 times more Saturated Fat, 32.2 times more Omega 6 and 53.2 times more Protein than Instant Tea, Decaffeinated, Lemon, Sweetened.
Both Instant Tea, Decaffeinated, Lemon, Sweetened and Dried Acorns offer comparable quantities of Energy per 500 calories.
500 calories of Instant Tea, Decaffeinated, Lemon, Sweetened provide inadequate amounts of Omega 6 and Protein