The COCA-COLA Company, Minute Maid, Lemonade VS Chilled Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - The COCA-COLA Company, Minute Maid, Lemonade or Chilled Orange Juice?
Lets compare vitamin content per 500 calories of The COCA-COLA Company, Minute Maid, Lemonade vs Chilled Orange Juice:
- 500 kcal of Chilled Orange Juice from Concentrate contain 21.6 times more Vitamin B1, 12.2 times more Vitamin B2, 29.2 times more Vitamin B3, 17.8 times more Vitamin B6, 17.8 times more Vitamin B9, 10.2 times more Vitamin C and more Vitamin E than The COCA-COLA Company, Minute Maid, Lemonade.
- 500 calories of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for The COCA-COLA Company, Minute Maid, Lemonade vs Chilled Orange Juice:
- 500 kcal of Chilled Orange Juice from Concentrate contain 5.2 times more Calcium, 2.5 times more Copper, more Iron, 5.2 times more Magnesium, 16 times more Phosphorus and 16.7 times more Potassium than The COCA-COLA Company, Minute Maid, Lemonade.
- Both The COCA-COLA Company, Minute Maid, Lemonade and Chilled Orange Juice contain similar levels of Water per 500 calories.
- 500 calories of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus and Potassium
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of The COCA-COLA Company, Minute Maid, Lemonade have 1.5 times more Sugars than Chilled Orange Juice.
- While 500 kcal of Chilled Orange Juice from Concentrate contain more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
- Both The COCA-COLA Company, Minute Maid, Lemonade and Chilled Orange Juice offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Protein
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.