Nutrient Comparison: The COCA-COLA Company, Minute Maid, Lemonade VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of The COCA-COLA Company, Minute Maid, Lemonade versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade vs Chilled Orange Juice:
- 5 oz of Chilled Orange Juice from Concentrate contain 23 times more Vitamin B1, 13 times more Vitamin B2, 19 times more Vitamin B6, 19 times more Vitamin B9 and 10.8 times more Vitamin C than The COCA-COLA Company, Minute Maid, Lemonade.
- 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for The COCA-COLA Company, Minute Maid, Lemonade vs Chilled Orange Juice:
- 5 oz of Chilled Orange Juice from Concentrate contain 2.6 times more Copper, 5.5 times more Magnesium, 17 times more Phosphorus and 17.8 times more Potassium than The COCA-COLA Company, Minute Maid, Lemonade.
- Both The COCA-COLA Company, Minute Maid, Lemonade and Chilled Orange Juice contain similar levels of Water per five ounces.
- 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade have 1.4 times more Sugars than Chilled Orange Juice.
- Both The COCA-COLA Company, Minute Maid, Lemonade and Chilled Orange Juice offer comparable quantities of Carbohydrate per five ounces.
- Both The COCA-COLA Company, Minute Maid, Lemonade as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.