Berry Blend V8 SPLASH Juice Drinks VS Stewed Canned Tomatoes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Berry Blend V8 SPLASH Juice Drinks or Stewed Canned Tomatoes?
Lets compare vitamin content per 500 calories of Berry Blend V8 SPLASH Juice Drinks vs Stewed Canned Tomatoes:
- 500 calories of Berry Blend V8 SPLASH Juice Drinks have 2.8 times more Vitamin C than Stewed Canned Tomatoes.
- Both Berry Blend V8 SPLASH Juice Drinks and Stewed Canned Tomatoes provide similar amounts of Vitamin E per 500 calories.
Comparing minerals per 500 calories for Berry Blend V8 SPLASH Juice Drinks vs Stewed Canned Tomatoes:
- 500 kcal of Stewed Canned Ripe Red Tomatoes contain 16.5 times more Potassium and 11.7 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Stewed Canned Tomatoes contain similar levels of Water per 500 calories.
- 500 calories of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Berry Blend V8 SPLASH Juice Drinks have 1.9 times more Sugars than Stewed Canned Tomatoes.
- While 500 kcal of Stewed Canned Ripe Red Tomatoes contain more Protein than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Stewed Canned Tomatoes offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein