Strawberry Banana V8 SPLASH Juice Drinks VS Frozen Broccoli Spears Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Strawberry Banana V8 SPLASH Juice Drinks or Frozen Broccoli Spears?
Lets compare vitamin content per 500 calories of Strawberry Banana V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
- 500 kcal of Frozen Broccoli Spears contain 2.8 times more Vitamin C than Strawberry Banana V8 SPLASH Juice Drinks.
- Both Strawberry Banana V8 SPLASH Juice Drinks and Frozen Broccoli Spears provide similar amounts of Vitamin E per 500 calories.
Comparing minerals per 500 calories for Strawberry Banana V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
- 500 calories of Strawberry Banana V8 SPLASH Juice Drinks have 1.2 times more Sodium than Frozen Broccoli Spears.
- While 500 kcal of Frozen Broccoli Spears contain 31.3 times more Potassium than Strawberry Banana V8 SPLASH Juice Drinks.
- Both Strawberry Banana V8 SPLASH Juice Drinks and Frozen Broccoli Spears contain similar levels of Water per 500 calories.
- 500 calories of Strawberry Banana V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Strawberry Banana V8 SPLASH Juice Drinks have 1.4 times more Carbohydrate and 5 times more Sugars than Frozen Broccoli Spears.
- While 500 kcal of Frozen Broccoli Spears contain more Protein than Strawberry Banana V8 SPLASH Juice Drinks.
- Both Strawberry Banana V8 SPLASH Juice Drinks and Frozen Broccoli Spears offer comparable quantities of Energy per 500 calories.
- 500 calories of Strawberry Banana V8 SPLASH Juice Drinks provide inadequate amounts of Protein