Tropical Blend V8 SPLASH Juice Drinks VS Boiled Spears Frozen Broccoli Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tropical Blend V8 SPLASH Juice Drinks or Boiled Spears Frozen Broccoli?
Lets compare vitamin content per 500 calories of Tropical Blend V8 SPLASH Juice Drinks vs Boiled Spears Frozen Broccoli:
- 500 kcal of Boiled and Drained Spears Frozen Broccoli contain 1.7 times more Vitamin C than Tropical Blend V8 SPLASH Juice Drinks.
- Both Tropical Blend V8 SPLASH Juice Drinks and Boiled Spears Frozen Broccoli provide similar amounts of Vitamin E per 500 calories.
Comparing minerals per 500 calories for Tropical Blend V8 SPLASH Juice Drinks vs Boiled Spears Frozen Broccoli:
- 500 kcal of Boiled and Drained Spears Frozen Broccoli contain 15.5 times more Potassium than Tropical Blend V8 SPLASH Juice Drinks.
- Both Tropical Blend V8 SPLASH Juice Drinks and Boiled Spears Frozen Broccoli contain similar levels of Sodium and Water per 500 calories.
- 500 calories of Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Tropical Blend V8 SPLASH Juice Drinks have 1.3 times more Carbohydrate and 4.9 times more Sugars than Boiled Spears Frozen Broccoli.
- While 500 kcal of Boiled and Drained Spears Frozen Broccoli contain more Protein than Tropical Blend V8 SPLASH Juice Drinks.
- Both Tropical Blend V8 SPLASH Juice Drinks and Boiled Spears Frozen Broccoli offer comparable quantities of Energy per 500 calories.
- 500 calories of Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein