Dried Butternuts have 16.5 times more energy per unit of mass than Strawberry Banana V8 SPLASH Smoothies, which is very high in comparison to other foods. Strawberry Banana V8 SPLASH Smoothies having low energy density.
Discover which food has more nutrients per 500 calories - Strawberry Banana V8 SPLASH Smoothies or Dried Butternuts?
Strawberry Banana V8 SPLASH Smoothies VS Dried Butternuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Strawberry Banana V8 SPLASH Smoothies or Dried Butternuts?
Lets compare vitamin content per 500 calories of Strawberry Banana V8 SPLASH Smoothies vs Dried Butternuts:
500 calories of Strawberry Banana V8 SPLASH Smoothies have 12.9 times more Vitamin B3, 2.4 times more Vitamin B6, more Vitamin B12 and 126.6 times more Vitamin C than Dried Butternuts.
500 calories of Dried Butternuts have insufficient amounts of Vitamin B3, Vitamin B12 and Vitamin C
Comparing minerals per 500 calories for Strawberry Banana V8 SPLASH Smoothies vs Dried Butternuts:
500 calories of Strawberry Banana V8 SPLASH Smoothies have 12.8 times more Calcium, 479.7 times more Sodium and 447.1 times more Water than Dried Butternuts.
While 500 kcal of Dried Butternuts contain 1.6 times more Iron than Strawberry Banana V8 SPLASH Smoothies.
500 calories of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Potassium
500 calories of Dried Butternuts lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Strawberry Banana V8 SPLASH Smoothies have 11.2 times more Carbohydrate than Dried Butternuts.
While 500 kcal of Dried Butternuts contain more Fat and more Fiber than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies and Dried Butternuts offer comparable quantities of Energy and Protein per 500 calories.
500 calories of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Fiber
500 calories of Dried Butternuts provide inadequate amounts of Carbohydrate