Comparing Nutrients in 500 calories Strawberry Banana V8 SPLASH SmoothiesVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Strawberry Banana V8 SPLASH Smoothies
1351g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 3.4 times more energy per unit of mass than Strawberry Banana V8 SPLASH Smoothies, which is average in comparison to other foods. Strawberry Banana V8 SPLASH Smoothies having low energy density.
Discover which food has more nutrients per 500 calories - Strawberry Banana V8 SPLASH Smoothies or Frozen Roasted Potatoes with Salt?
Strawberry Banana V8 SPLASH Smoothies VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Strawberry Banana V8 SPLASH Smoothies or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Strawberry Banana V8 SPLASH Smoothies vs Frozen Roasted Potatoes with Salt:
500 calories of Strawberry Banana V8 SPLASH Smoothies have 49.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
500 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Strawberry Banana V8 SPLASH Smoothies vs Frozen Roasted Potatoes with Salt:
500 calories of Strawberry Banana V8 SPLASH Smoothies have 9.4 times more Calcium and 4.6 times more Water than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 5.5 times more Potassium and 3 times more Sodium than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies and Frozen Roasted Potatoes with Salt contain similar levels of Iron per 500 calories.
500 calories of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Potassium
500 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Strawberry Banana V8 SPLASH Smoothies have 36.6 times more Sugars and 1.9 times more Protein than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Fiber than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Fiber