Dried Butternuts have 12.5 times more energy per unit of mass than V8 V-FUSION Juices, Strawberry Banana, which is very high in comparison to other foods. V8 V-FUSION Juices, Strawberry Banana having low energy density.
Discover which food has more nutrients per 500 calories - V8 V-FUSION Juices, Strawberry Banana or Dried Butternuts?
V8 V-FUSION Juices, Strawberry Banana VS Dried Butternuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - V8 V-FUSION Juices, Strawberry Banana or Dried Butternuts?
Lets compare vitamin content per 500 calories of V8 V-FUSION Juices, Strawberry Banana vs Dried Butternuts:
500 calories of V8 V-FUSION Juices, Strawberry Banana have 95.2 times more Vitamin C than Dried Butternuts.
While 500 kcal of Dried Butternuts contain 2.8 times more Vitamin B6 and 1.8 times more Vitamin B9 than V8 V-FUSION Juices, Strawberry Banana.
500 calories of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B9
500 calories of Dried Butternuts have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for V8 V-FUSION Juices, Strawberry Banana vs Dried Butternuts:
500 calories of V8 V-FUSION Juices, Strawberry Banana have 3 times more Potassium, 349.7 times more Sodium and 328.7 times more Water than Dried Butternuts.
While 500 kcal of Dried Butternuts contain 2.1 times more Iron and 2.7 times more Magnesium than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana as well as Dried Butternuts lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of V8 V-FUSION Juices, Strawberry Banana have 12.2 times more Carbohydrate than Dried Butternuts.
While 500 kcal of Dried Butternuts contain more Fat, more Fiber and 4.9 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Dried Butternuts offer comparable quantities of Energy per 500 calories.
500 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber and Protein
500 calories of Dried Butternuts provide inadequate amounts of Carbohydrate