Comparing Nutrients in 500 calories V8 V-FUSION Juices, Strawberry BananaVS Tomato Juice with Salt
Weight per 500 calories
V8 V-FUSION Juices, Strawberry Banana
1020g
Tomato Juice with Salt
2941g
V8 V-FUSION Juices, Strawberry Banana have 2.9 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - V8 V-FUSION Juices, Strawberry Banana or Tomato Juice with Salt?
V8 V-FUSION Juices, Strawberry Banana VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - V8 V-FUSION Juices, Strawberry Banana or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of V8 V-FUSION Juices, Strawberry Banana vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 12.6 times more Vitamin B6, 19.2 times more Vitamin B9, 8.3 times more Vitamin C and 1.7 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
500 calories of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B9
Comparing minerals per 500 calories for V8 V-FUSION Juices, Strawberry Banana vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 3.6 times more Calcium, 7.5 times more Iron, 4.5 times more Magnesium, 6.1 times more Potassium, 26 times more Sodium and 3.1 times more Water than V8 V-FUSION Juices, Strawberry Banana.
500 calories of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of V8 V-FUSION Juices, Strawberry Banana have 1.4 times more Sugars than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain more Fiber and 6 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber and Protein