Nutrient Comparison: V8 V-FUSION Juices, Strawberry Banana VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of V8 V-FUSION Juices, Strawberry Banana versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of V8 V-FUSION Juices, Strawberry Banana vs Tomato Juice with Salt:
- 5 ounces of V8 V-FUSION Juices, Strawberry Banana have 1.7 times more Vitamin E than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain 4.4 times more Vitamin B6, 6.7 times more Vitamin B9 and 2.9 times more Vitamin C than V8 V-FUSION Juices, Strawberry Banana.
- 5 ounces of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 5 ounces for V8 V-FUSION Juices, Strawberry Banana vs Tomato Juice with Salt:
- 5 oz of Canned Tomato Juice with Salt contain 2.6 times more Iron, 1.6 times more Magnesium, 2.1 times more Potassium and 9 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
- Both V8 V-FUSION Juices, Strawberry Banana and Tomato Juice with Salt contain similar levels of Water per five ounces.
- 5 ounces of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Iron and Magnesium
- Both V8 V-FUSION Juices, Strawberry Banana as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of V8 V-FUSION Juices, Strawberry Banana have 3.3 times more Carbohydrate and 3.9 times more Sugars than Tomato Juice with Salt.
- Both V8 V-FUSION Juices, Strawberry Banana as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein in five ounces.