Comparing Nutrients in 500 calories Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkVS Broccoli Raab
Weight per 500 calories
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink
12500g
Broccoli Raab
2273g
Raw Broccoli Raab has 5.5 times more energy per unit of mass than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink, which is very low in comparison to other foods. Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink or Broccoli Raab?
Macros Ratio
ProteinFatCarbs
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink VS Broccoli Raab Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink or Broccoli Raab?
Lets compare vitamin content per 500 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Broccoli Raab:
500 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have 4.4 times more Vitamin A, 6.8 times more Vitamin C and 3.8 times more Vitamin E than Broccoli Raab.
While 500 kcal of Raw Broccoli Raab contain 29.5 times more Vitamin B1, 23.5 times more Vitamin B2, 17.1 times more Vitamin B3, 8.4 times more Vitamin B5, 7.8 times more Vitamin B6, more Vitamin B9 and 407.3 times more Vitamin K than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
500 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B2 and Vitamin B9
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Raw Broccoli Raab have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink vs Broccoli Raab:
500 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have 1.6 times more Copper, 2.3 times more Sodium and 5.9 times more Water than Broccoli Raab.
While 500 kcal of Raw Broccoli Raab contain 2.5 times more Calcium, 1.3 times more Iron, 4 times more Magnesium, 14.4 times more Manganese, 13.3 times more Phosphorus, 1.5 times more Potassium, more Selenium and 14 times more Zinc than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
500 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink lack sufficient amounts of Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have 2.1 times more Carbohydrate and 9.1 times more Sugars than Broccoli Raab.
While 500 kcal of Raw Broccoli Raab contain more Fat, more Omega 3, more Fiber and more Protein than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink and Broccoli Raab offer comparable quantities of Energy per 500 calories.
500 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink provide inadequate amounts of Omega 3, Fiber and Protein
Both Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink as well as Raw Broccoli Raab provide inadequate amounts of Omega 6 in 500 calories.