Comparing Nutrients in 500 calories Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories
10000g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 25.4 times more energy per unit of mass than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories, which is average in comparison to other foods. Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories having very low energy density.
Discover which food has more nutrients per 500 calories - Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories or Frozen Roasted Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Frozen Roasted Potatoes with Salt:
500 calories of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 373.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
500 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Frozen Roasted Potatoes with Salt:
500 calories of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 36.8 times more Water than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Iron and 2.2 times more Potassium than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per 500 calories.
500 calories of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories lack sufficient amounts of Iron
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 1.2 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories provide inadequate amounts of Fiber and Protein