Comparing Nutrients in 500 calories Non-alcoholic WineVS Tomato Juice with Salt
Weight per 500 calories
Non-alcoholic Wine
8333g
Tomato Juice with Salt
2941g
Canned Tomato Juice with Salt has 2.8 times more energy per unit of mass than Non-alcoholic Wine, which is very low in comparison to other foods. Non-alcoholic Wine having very low energy density.
Discover which food has more nutrients per 500 calories - Non-alcoholic Wine or Tomato Juice with Salt?
Non-alcoholic Wine VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Non-alcoholic Wine or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Non-alcoholic Wine vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, 2.8 times more Vitamin B2, 2.4 times more Vitamin B3, 7.1 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Non-alcoholic Wine.
Both Non-alcoholic Wine and Tomato Juice with Salt provide similar amounts of Vitamin B6 per 500 calories.
500 calories of Non-alcoholic Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin C, Vitamin E and Vitamin K
Both Non-alcoholic Wine as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Non-alcoholic Wine vs Tomato Juice with Salt:
500 calories of Non-alcoholic Wine have 2.6 times more Calcium, 2.9 times more Iron, 2.6 times more Magnesium, 2.2 times more Phosphorus, 2.1 times more Zinc and 3 times more Water than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain 1.3 times more Copper and 12.8 times more Sodium than Non-alcoholic Wine.
Both Non-alcoholic Wine and Tomato Juice with Salt contain similar levels of Potassium and Selenium per 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Non-alcoholic Wine have 1.2 times more Sugars and 1.7 times more Protein than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain more Fiber than Non-alcoholic Wine.
Both Non-alcoholic Wine and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Non-alcoholic Wine provide inadequate amounts of Fiber
Both Non-alcoholic Wine as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.